Empowered Girls Academy Workshop
Topic 1: Building Self-Confidence
we will practice building self-confidence and self love with simple but powerful techniques to break from self-doubt and develop a strong belief in oneself in those 3 steps:
Overcoming Self-Doubt
Embracing Individuality
Positive Self-Talk
Topic 2: Cultivating a Positive Mindset
In this segment, we focus on nurturing a positive mindset and addressing common challenges faced by young girls and learn how to bounce back stronger with those 3 steps:
Shifting Negative Thoughts
Growth Mindset
Embracing Failure as Growth
Topic 3: Practicing Mindfulness for Well-Being
In this section, we introduce mindfulness techniques to promote emotional well-being and manage anxiety and stress with those 3 steps:
Stress Management
Emotional Regulation
Self-Care Practices
Don't miss this opportunity to empower the next generation of confident, resilient, and mindful girls! Reserve your spot today and watch them thrive.
"Today is the day I change my life"
Pencils
Checklists
Templates
Craft Supplies
Activity Cards
Affirmation Cards
Star Certificate
Snacks and Water
Girls Ages: 13-18 at 12.00pm
5225 W. Broward Blvd, Plantation, FL 33317
I am a Mom to 2 boys who love sports and lots of action. As a Life Coach I have worked with various women, small business owners and entrepreneurs who are looking to find their passion, unleash their confidence and create an impact on others.
My dream has always been to work with Girls and Boys (Boys workshops coming soon) because being a girl who moved to the USA as a teenager it was a huge culture shock for me and adjusting was quite difficult.
After following the traditional route and graduating from University of Central Florida with a Bachelors in Psychology I ventured into the field of Real Estate, where I dedicated the next 12 years of my career. However, it was during my entrepreneurial journey that I discovered the transformative power of Personal Development, which has had a profound impact on my life. Not only did it empower me to build a thriving business, but it also became an invaluable tool when I faced the challenges of cancer, enabling me to maintain a positive mindset and flourish despite the circumstances.
Empowered Teen Academy and Empowered Girl Academy are dedicated workshops and online courses designed to ignite a sense of empowerment in young girls, equipping them with invaluable tools to thrive beyond their academic pursuits. Our comprehensive curriculum focuses on key principles such as self-confidence, mindfulness, marketing, social impact, and business strategy. By imparting these essential skills, we aim to nurture confident young minds who are not only seeking personal growth but also aspire to inspire others along their journey.
The workshop is specifically designed to boost confidence, develop a positive mindset, and enhance emotional well-being. We teach simple techniques children can implement into their daily lives to get a boost of confidence no matter what situation they might be in.
Comfortable clothing, jeans, shorts, tshirts. Please note no short shorts or see through clothing. Also no offensive words on clothing. We come together to be respectful and inclusive of everyone.
Electronics are allowed but we will be using worksheets during the workshop. Cell phone use is not allowed during the workshop in order not to distract others. If girls want to bring notebooks or laptops, ipads to take notes please do so, but note they will be put aside if they become a distraction.
The workshop will be 1-1.5hrs long. I will be available after the workshops to address any questions or personal information for future coaching, etc.
Yes I will be hosting monthly workshops with various topics since I don't want to cram too much into one session. We will also have guest speakers on various topics such as personal safety, finances, health, nutrition, etc in the upcoming workshops.
Yes we encourage parents to sit in the workshop and attend with their children. Given limited seating we prefer 1 parent at a time but are able to make accomodations.
Yes, please message me at ceomamacoaching@gmail.com to discuss Group Rates (5 girls minimum for group rates). If you run a Girls Scouts Program or other Programs for children and would like to discuss group rates or even coaching at your facility for girls please email me for rates.
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***Please note I am not a licensed Therapist and will not be giving any medical advice nor medical consultations. Please contact a medical provider if you need medical assistance.